Throat Chakra is the center of the human capacity for expression and communication. This is about the ability to project one's voice to others, inspiring others in the truth and from the heart.
Reflect on your interactions with others and self to answer the following questions.
Are you a good listener?
Never
Seldom
Often
Always
Are you able to express your ideas to others so that they are able to understand them?
Never
Seldom
Often
Always
Are you able to express your ideas to others so that they are able to understand them?
Never
Seldom
Often
Always
Are you creative in your life? ( This is not limited to doing an art form, it could be creative with anything. Setting a table, writing letters to friends, etc.
Never
Seldom
Often
Always
Do you engage in an art form? (painting, dancing, singing, etc)
Never
Seldom
Often
Always
Do you have a resonate voice?
Never
Seldom
Often
Always
Do you feel "in sync" with life?
Never
Seldom
Often
Always
Answer each question to the best of your abilities.
Score one point when you answer NEVER or POOR
Score two points when you answer SELDOM or FAIR
Score three points when you answer OFTEN or GOOD
Score four points when you answer ALWAYS or EXCELLENT
Count your points based on your response.
The are 7 questions with a max total of 28.
Total:
Scores of 22-28 indicates a very strong chakra; scores of 6-12 indicate a weak chakra. Scores between 13-21 are in the average range, but could use improvement. However, it is a distribution that is important. Compare your scores between different parts. Aside from the strongest and weakest chakras, is there a distribution pattern, such as higher scores in the lower chakras, or higher scores in the upper and middle chakras? Does this pattern coincide with your own views about yourself?
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