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Rooted in Literacy, Liberation & Lifestyle

Explore practices that nurture the mind, body & spirit.

Books and Potted Plant

LEARN

Literacy tools and resources for lifelong learners

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MOVE

Yoga flows and breathwork rooted in Hatha tradition

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LIVE WELL

Wellness practices for conscious daily living

Coming Up Next

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  • Power In Practice
    Power In Practice
    Multiple Dates
    Power In Practice
    Tue, Mar 24
    Online Meet Up
    Power in Practice is your early morning reset — 30 intentional minutes to root, breathe, and rise before the world asks anything of you.
  • Jazz & Journal
    Jazz & Journal
    Jazz & Journal
    Wed, Mar 25
    1800 Jonesboro Rd SE
    A Guided Writing & Live Music Experience Slow down, breathe, and reconnect with your inner voice through writing and sound.
  • Candlelight & Cords
    Candlelight & Cords
    Multiple Dates
    Candlelight & Cords
    Thu, Mar 26
    1800 Jonesboro Rd SE
    Movement, breath, and live sound.
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