Anahata is the most influential energy centre out of the seven chakras. Exploring divinity through pure love inspires this fourth chakra. A Heart Chakra opens the channels of the heart, allowing us to receive and give freely.
Name in Sanskrit: Anahata means “unstruck” or “unbeaten”. This signifies an impartial and infinite love allowing a deeper understanding of self and others. It is located in the region of the heart, in the energy centre of the chest. It invites a person to meditate on the different levels of relationship experiences with an open heart.
Element: Air
The air symbolizes freedom of expansion and breadth. A heart that is willing to give without restriction.
The Heart Chakra is located in the middle of chest/heart
The associated color is Green and Pink.
Key Word:
"I Love"
"I Care"
Qualities and Functions
This resonates with the ages 28-35. One would have an open and compassionate heart, radiating natural warmth and divine love to the world and those around them. You are able to put your heart into everything you do in life. The capacity to feel at peace with ourselves and others, to love and be loved. One would also have the capacity for forgiveness and understanding. This chakra represents the capacity for unconditional love towards mankind in general, and all those around you. It is through the heart chakra that we can connect with the universal part of the soul or spirit.
Associated Glands/ Body Parts;
Thymus, Immune System, Heart, including Circulatory System, Lower Lungs, Ribs, Skin, and Mid to Lower Back.
Underactive
Shy, fear of getting hurt, feelings of loneliness or being unloved, suspicious, possessive, antisocial, judgmental, and fear or relationships
Balanced
Compassionate, understanding, loving of Self and others, empathetic, inner peace, and strong immune system.
Overactive
Overly empathetic, overly concerned, jealous, poor boundaries, codependency, clinging, tendency to stay in abusive relationships, and overly sacrificing.
Physical
Disorders of the heart, lungs, thymus, breast, and arms.
Shortness of breath
Circulation problems
Asthma
Immune System deficiency
Take is Self Guided Test to evaluate the well-being of your Heart Chakra.
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