Essential oils for healing the Mind, Body and Spirit

Pranayama is the practice of controlling and regulating the breath in yoga. It is derived from two Sanskrit words: "prana," meaning life force or vital energy, and "ayama," meaning expansion or control. Pranayama techniques involve various breath control exercises that manipulate the breath to influence the flow of prana in the body.

Using the healing power of Aromatherapy to release, align, and awaken the Chakras.