Essential oils for healing the Mind, Body and Spirit Aromatherapist since 2015 Benefits for the Mind: 1. Stress Relief: Lemongrass oil...

Pranayama is the practice of controlling and regulating the breath in yoga. It is derived from two Sanskrit words: "prana," meaning life...

Using the healing power of Aromatherapy to release, align, and awaken the Chakras. Essential oils can be a wonderful complement to...