Where learning expands the Mind, movement frees the Body, and rituals restore the Spirit.
Available Online
Wednesday Reset
Realignment, breath, and energy balance.
45 min45 min
Donation
Donation
Online Meetup
Service Description
This midweek class is your pause button. Join us for 45 minutes of intentional movement, breathwork, and smooth R&B vibes to help you reset, realign, and release stress. You'll leave feeling lighter, clearer, and more grounded. All levels welcome. Suggested donation $5-$20.